Protein: 3g 6%
Carbohydrates: 14.9g 5%
Dietary Fiber: 6g 24%
Sugars: 6.4g
Fat: 0.6g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 33.5IU 1%
Niacin Equivalents: 1.1mg 9%
Vitamin B6: 0.3mg 19%
Vitamin C: 28mg 47%
Folate: 51.8mcg 13%
Calcium: 73.9mg 7%
Iron: 2.6mg 15%
Magnesium: 30.1mg 11%
Potassium: 404.6mg 11%
Sodium: 1169.2mg 47%
Thiamin: 0.1mg 7%
Calories From Fat: 5.3