Instant Pot Easy Maple Syrup Applesauce Recipe

Recipesfull introduces to you: Popular Recipes. (Instant Pot Easy Maple Syrup Applesauce Recipe). Make this fall-inspired, homemade cinnamon and maple syrup-flavored applesauce in your Instant Pot® with just a few basic ingredients.

Brief

Prep 10 mins

Cook: 18 mins

Additional: 10 mins

Total: 38 mins

Servings: 4

Yield: 4 servings

Instant Pot Easy Maple Syrup Applesauce Recipe

Ingredients

2 ½ pounds apples - peeled

cored

and chopped

3 tablespoons water

2 tablespoons maple syrup

1 cinnamon stick

¼ teaspoon nutmeg

1 pinch salt

Side Dish

Directions

Step 1

Combine apples water maple syrup cinnamon stick and nutmeg in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.

Step 2

Release pressure using the natural-release method according to manufacturer's instructions 10 to 40 minutes. Unlock and remove lid. Remove cinnamon stick and season with salt. Blend with an immersion blender to the desired consistency.

Nutritional Information

Instant Pot Easy Maple Syrup Applesauce Recipe

Servings Per Recipe:4

Calories: 176.6

% Daily Value *

Protein: 0.8g 2%

Carbohydrates: 46.6g 15%

Dietary Fiber: 7.3g 29%

Sugars: 35.5g

Fat: 0.6g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 155.8IU 3%

Niacin Equivalents: 0.3mg 3%

Vitamin B6: 0.1mg 7%

Vitamin C: 13.1mg 22%

Folate: 8.7mcg 2%

Calcium: 32.4mg 3%

Iron: 0.5mg 3%

Magnesium: 16.5mg 6%

Potassium: 328.2mg 9%

Sodium: 42.9mg 2%

Calories From Fat: 5.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.