Protein: 11.8g 24%
Carbohydrates: 49.8g 16%
Dietary Fiber: 12.2g 49%
Sugars: 16.3g
Fat: 2.1g 3%
Saturated Fat: 0.3g 1%
Vitamin A Iu: 950.8IU 19%
Niacin Equivalents: 2mg 15%
Vitamin B6: 0.2mg 14%
Vitamin C: 12.3mg 21%
Folate: 22.3mcg 6%
Calcium: 87.9mg 9%
Iron: 3.3mg 19%
Magnesium: 39.6mg 14%
Potassium: 396.3mg 11%
Sodium: 805mg 32%
Thiamin: 0.3mg 32%
Calories From Fat: 19.3