Halloumi Three-Bean Salad with Pomegranate-Harissa Vinaigrette Recipe

Recipesfull introduces to you: Popular Recipes. (Halloumi Three-Bean Salad with Pomegranate-Harissa Vinaigrette Recipe). Pan-fried halloumi, 3 types of beans, red onion, fresh cilantro, and mint are tossed with homemade vinaigrette for a unique salad your taste buds will love.

Brief

Prep 10 mins

Cook: 15 mins

Additional: 15 mins

Total: 40 mins

Servings: 8

Yield: 8 servings

Halloumi Three-Bean Salad with Pomegranate-Harissa Vinaigrette Recipe

Ingredients

7 ounces halloumi cheese

cut into 1-inch slabs

2 tablespoons pomegranate vinegar

1 tablespoon honey

1 ½ teaspoons harissa

or more to taste

3 tablespoons olive oil

1 pinch freshly ground black pepper

1 cup black beans

drained and rinsed

1 cup kidney beans

drained and rinsed

1 cup white beans

drained and rinsed

⅓ cup chopped red onion

2 tablespoons chopped fresh mint

2 tablespoons chopped fresh cilantro

Salad

Directions

Step 1

Heat a large nonstick pan over medium-high heat. Cook each halloumi slab on all 4 sides about 5 minutes. Set aside and allow to cool slightly; cut into 1/4-inch cubes.

Step 2

While cheese is cooking whisk pomegranate vinegar honey harissa olive oil and black pepper together in a dressing jar. Set aside.

Step 3

Combine black beans kidney beans white beans onion mint and cilantro in a bowl and toss with a spoon. Add cooked halloumi. Drizzle vinaigrette dressing over salad and toss to coat. Cover and allow to sit at room temperature at least 15 minutes.

Nutritional Information

Halloumi Three-Bean Salad with Pomegranate-Harissa Vinaigrette Recipe

Servings Per Recipe:8

Calories: 224.3

% Daily Value *

Protein: 11.2g 22%

Carbohydrates: 20.3g 7%

Dietary Fiber: 5.7g 23%

Sugars: 2.3g

Fat: 11.6g 18%

Saturated Fat: 4.5g 22%

Cholesterol: 18.6mg 6%

Vitamin A Iu: 23.4IU 1%

Niacin Equivalents: 1.1mg 8%

Vitamin C: 1.2mg 2%

Folate: 40.2mcg 10%

Calcium: 46mg 5%

Iron: 2.1mg 12%

Magnesium: 27.6mg 10%

Potassium: 246.1mg 7%

Sodium: 464mg 19%

Thiamin: 0.1mg 11%

Calories From Fat: 104.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.