Protein: 3.7g 7%
Carbohydrates: 30.9g 10%
Dietary Fiber: 1.3g 5%
Sugars: 6.8g
Fat: 1.4g 2%
Saturated Fat: 0.3g 1%
Cholesterol: 0.8mg
Vitamin A Iu: 8.3IU
Niacin Equivalents: 2.6mg 20%
Vitamin B6: 0.1mg 5%
Folate: 57.2mcg 14%
Calcium: 31.1mg 3%
Iron: 1.8mg 10%
Magnesium: 31.8mg 11%
Potassium: 172.7mg 5%
Sodium: 239.5mg 10%
Thiamin: 0.3mg 25%
Calories From Fat: 12.2