Faux Jerk Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Faux Jerk Chicken Recipe). This recipe is a family favorite that is sweet and spicy! The taste is a welcome change from the everyday chicken dish. The longer you marinate, the better the flavor. Serve with a saffron rice.

Brief

Prep 20 mins

Cook: 15 mins

Additional: 1day

Total: 1day

Servings: 4

Yield: 4 servings

Faux Jerk Chicken Recipe

Ingredients

⅓ cup olive oil

3 tablespoons distilled white vinegar

1 ½ tablespoons lime juice

1 tablespoon white sugar

1 teaspoon dried thyme leaves

¾ teaspoon ground allspice

½ teaspoon cinnamon

½ teaspoon salt

⅓ teaspoon ground cayenne pepper

1 scotch bonnet chile pepper

minced

¼ cup minced green onions with tops

2 cloves garlic

minced

4 skinless

boneless chicken breast halves

World Cuisine

Directions

Step 1

In a large dish mix the olive oil vinegar lime juice sugar thyme allspice cinnamon salt and cayenne pepper. Stir in the scotch bonnet pepper green onions and garlic. Pierce chicken on all sides with a fork and place in the dish. Cover and marinate up to 24 hours in the refrigerator turning occasionally.

Step 2

Preheat the grill for high heat.

Step 3

Lightly oil grill grate. Discard marinade and grill chicken 8 minutes on each side or until juices run clear.

Nutritional Information

Faux Jerk Chicken Recipe

Servings Per Recipe:4

Calories: 311.3

% Daily Value *

Protein: 24.9g 50%

Carbohydrates: 5.5g 2%

Dietary Fiber: 0.7g 3%

Sugars: 3.4g

Fat: 20.9g 32%

Saturated Fat: 3.3g 17%

Cholesterol: 67.2mg 22%

Vitamin A Iu: 177.8IU 4%

Niacin Equivalents: 15.8mg 121%

Vitamin B6: 0.5mg 32%

Vitamin C: 4.6mg 8%

Folate: 9.6mcg 2%

Calcium: 32.9mg 3%

Iron: 1.6mg 9%

Magnesium: 27.1mg 10%

Potassium: 249mg 7%

Sodium: 351.7mg 14%

Thiamin: 0.1mg 7%

Calories From Fat: 188.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.