Protein: 25.9g 52%
Carbohydrates: 33.6g 11%
Dietary Fiber: 8.9g 35%
Sugars: 2.2g
Fat: 5.3g 8%
Saturated Fat: 1.1g 5%
Cholesterol: 42.2mg 14%
Vitamin A Iu: 849.9IU 17%
Niacin Equivalents: 0.8mg 6%
Vitamin B6: 0.3mg 16%
Vitamin C: 125mg 208%
Folate: 27.2mcg 7%
Calcium: 119.5mg 12%
Iron: 1.4mg 8%
Magnesium: 26.9mg 10%
Potassium: 378.3mg 11%
Sodium: 388.6mg 16%
Thiamin: 0.1mg 10%
Calories From Fat: 47.4