Protein: 9.5g 19%
Carbohydrates: 45.6g 15%
Dietary Fiber: 8.2g 33%
Sugars: 5.5g
Fat: 6.6g 10%
Saturated Fat: 1.2g 6%
Cholesterol: 2.1mg 1%
Vitamin A Iu: 1109.7IU 22%
Niacin Equivalents: 4mg 31%
Vitamin B6: 0.3mg 21%
Vitamin C: 59.4mg 99%
Folate: 36.9mcg 9%
Calcium: 53.1mg 5%
Iron: 2mg 11%
Magnesium: 59.2mg 21%
Potassium: 379.8mg 11%
Sodium: 38.8mg 2%
Thiamin: 0.2mg 23%
Calories From Fat: 59.6