Easy Baked Chicken Wings Recipe

Recipesfull introduces to you: Chicken Wing Recipes. (Easy Baked Chicken Wings Recipe). Dip those wings in egg and flour, then pour a basic soy sauce, sugar and vinegar sauce over them and bake to completion. Good to take to a potluck dinner.

Brief

Prep 30 mins

Cook: 1hr

Total: 1hr30 mins

Servings: 6

Yield: 6 servings

Easy Baked Chicken Wings Recipe

Ingredients

3 pounds chicken wings

2 eggs

beaten

½ cup all-purpose flour for coating

¾ cup oil for frying

¼ cup margarine

6 tablespoons soy sauce

6 tablespoons water

2 cups white sugar

1 cup vinegar

2 tablespoons monosodium glutamate (MSG)

Bombay Chicken Wings

Appetizer and Snack

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Pour egg beat into a shallow dish or bowl; do the same with the flour. Heat oil and margarine in a large deep skillet over medium high heat. Dip wings in egg then flour then fry until browned and crisp. Lay browned wings in an 11x14 inch baking dish.

Step 3

To Make Sauce: In a small bowl combine the soy sauce water sugar vinegar and MSG. Blend well and pour sauce over chicken.

Step 4

Bake in the preheated oven for 1 hour.

Nutritional Information

Easy Baked Chicken Wings Recipe

Servings Per Recipe:6

Calories: 595.2

% Daily Value *

Protein: 19.5g 39%

Carbohydrates: 76g 25%

Dietary Fiber: 0.4g 2%

Sugars: 67.1g

Fat: 23g 35%

Saturated Fat: 5.3g 26%

Cholesterol: 109.7mg 37%

Vitamin A Iu: 502.6IU 10%

Niacin Equivalents: 8.4mg 65%

Vitamin B6: 0.3mg 18%

Folate: 30.9mcg 8%

Calcium: 26.6mg 3%

Iron: 1.8mg 10%

Magnesium: 22.4mg 8%

Potassium: 178mg 5%

Sodium: 1523mg 61%

Thiamin: 0.1mg 12%

Calories From Fat: 207.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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