Dominican Style Oatmeal Recipe

Recipesfull introduces to you: Popular Recipes. (Dominican Style Oatmeal Recipe). After living in the Dominican Republic for many years, I came to appreciate their tasty and easy way of making oatmeal. The texture is more creamy and liquidy, and the flavor is comforting in the morning.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Dominican Style Oatmeal Recipe

Ingredients

1 ½ cups milk

½ cup quick cooking oats

2 tablespoons white sugar

¼ teaspoon ground cinnamon

1 pinch ground nutmeg

1 pinch salt

¼ teaspoon lemon zest

Breakfast and Brunch

Directions

Step 1

Combine milk oats sugar cinnamon nutmeg and salt in a saucepan. Add lemon peel if using. Bring to a boil stirring constantly for 2 minutes.

Nutritional Information

Dominican Style Oatmeal Recipe

Servings Per Recipe:2

Calories: 220.1

% Daily Value *

Protein: 8.7g 18%

Carbohydrates: 35.3g 11%

Dietary Fiber: 2.3g 9%

Sugars: 21.4g

Fat: 5.1g 8%

Saturated Fat: 2.7g 13%

Cholesterol: 14.6mg 5%

Vitamin A Iu: 347.4IU 7%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.1mg 6%

Vitamin C: 0.7mg 1%

Folate: 16.1mcg 4%

Calcium: 228.9mg 23%

Iron: 1mg 5%

Magnesium: 49.2mg 18%

Potassium: 351.5mg 10%

Sodium: 153.9mg 6%

Thiamin: 0.2mg 22%

Calories From Fat: 46

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.