Crispy Baked Turkey Burgers Recipe

Recipesfull introduces to you: Ground Turkey Recipes. (Crispy Baked Turkey Burgers Recipe). Ground turkey patties are breaded and baked in the oven. Serve on a bun with zesty sauce and shredded cabbage to make it a meal.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 6

Yield: 6 burgers

Crispy Baked Turkey Burgers Recipe

Ingredients

cooking spray

1 ¼ pounds ground turkey

2 eggs

divided

1 ¼ cups whole wheat bread crumbs

divided

3 scallions

finely chopped

3 tablespoons finely chopped parsley

½ teaspoon garlic powder

½ teaspoon salt

½ teaspoon freshly ground black pepper

2 dashes hot sauce

¼ cup all-purpose flour

or as needed

Dinner

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Coat a baking sheet with cooking spray.

Step 2

Combine turkey 1 egg 1/4 cup bread crumbs scallions parsley garlic powder salt and black pepper in a bowl. Form mixture into 6 patties using a 1/3-cup measuring cup.

Step 3

Beat remaining egg and hot sauce together in a bowl. Pour remaining bread crumbs into a bowl. Pour flour into a separate bowl.

Step 4

Coat patties with flour egg mixture and bread crumbs in that order and place on the prepared baking sheet. Lightly spray patties with cooking spray.

Step 5

Bake in the preheated oven until crisp 18 to 20 minutes.

Nutritional Information

Crispy Baked Turkey Burgers Recipe

Servings Per Recipe:6

Calories: 248.9

% Daily Value *

Protein: 24.1g 48%

Carbohydrates: 16.7g 5%

Dietary Fiber: 2.1g 9%

Sugars: 0.4g

Fat: 10g 15%

Saturated Fat: 2.6g 13%

Cholesterol: 131.9mg 44%

Vitamin A Iu: 315IU 6%

Niacin Equivalents: 8.7mg 67%

Vitamin B6: 0.3mg 22%

Vitamin C: 4.2mg 7%

Folate: 38.6mcg 10%

Calcium: 54mg 5%

Iron: 3mg 17%

Magnesium: 44.3mg 16%

Potassium: 312.9mg 9%

Sodium: 415.1mg 17%

Thiamin: 0.2mg 17%

Calories From Fat: 89.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.