Protein: 20.6g 41%
Carbohydrates: 40.6g 13%
Dietary Fiber: 10.9g 44%
Sugars: 7.2g
Fat: 11.1g 17%
Saturated Fat: 2.8g 14%
Cholesterol: 18.9mg 6%
Vitamin A Iu: 487.3IU 10%
Niacin Equivalents: 6.2mg 47%
Vitamin B6: 0.4mg 27%
Vitamin C: 18.7mg 31%
Folate: 252.7mcg 63%
Calcium: 99.1mg 10%
Iron: 5.2mg 29%
Magnesium: 110mg 39%
Potassium: 1002.4mg 28%
Sodium: 2251.2mg 90%
Thiamin: 0.6mg 57%
Calories From Fat: 100.1