Cold Corn Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Cold Corn Salad Recipe). Cold salad is made with corn and peppers. You will be proud to take with you for any holiday occasion!

Brief

Prep 30 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Cold Corn Salad Recipe

Ingredients

1 (10 ounce) package frozen whole-kernel corn

thawed

¼ cup diced yellow bell pepper

¼ cup diced red bell pepper

¼ cup diced green bell pepper

½ red onion

chopped

¼ cup chopped cucumber

1 small tomato

chopped

½ cup mayonnaise

or to taste

Salad

Directions

Step 1

In a large bowl mix together the corn yellow pepper red pepper green pepper red onion cucumber tomato and mayonnaise. Adjust the amount of mayonnaise to your liking. Chill until serving.

Nutritional Information

Cold Corn Salad Recipe

Servings Per Recipe:6

Calories: 185.4

% Daily Value *

Protein: 2g 4%

Carbohydrates: 13.2g 4%

Dietary Fiber: 1.8g 7%

Sugars: 3.2g

Fat: 15g 23%

Saturated Fat: 2.3g 11%

Cholesterol: 7mg 2%

Vitamin A Iu: 514.5IU 10%

Niacin Equivalents: 1.4mg 10%

Vitamin B6: 0.3mg 16%

Vitamin C: 30.5mg 51%

Folate: 27.6mcg 7%

Calcium: 9.4mg 1%

Iron: 0.4mg 2%

Magnesium: 14.2mg 5%

Potassium: 196.8mg 6%

Sodium: 107.4mg 4%

Thiamin: 0.1mg 6%

Calories From Fat: 135.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.