Buckwheat Tortilla Pizza Recipe

Recipesfull introduces to you: Popular Recipes. (Buckwheat Tortilla Pizza Recipe). These delicious buckwheat pizzas are super healthy and incredibly easy to make. You can use any toppings you like, but we'd really recommend using nutritional yeast if you're after a delicious alternative to cheese. These delicious flakes of goodness are one of our must have items to add to any recipe.

Brief

Prep 15 mins

Cook: 28 mins

Total: 43 mins

Servings: 2

Yield: 2 6-inch pizzas

Buckwheat Tortilla Pizza Recipe

Ingredients

⅓ cup buckwheat flour

⅓ cup water

½ teaspoon dried oregano

2 teaspoons olive oil

divided

½ (14.5 ounce) can diced tomatoes

1 clove garlic

crushed

1 tomato

sliced

5 tablespoons fresh spinach

1 tablespoon nutritional yeast

Main Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Combine buckwheat water oregano and 1 teaspoon olive oil in a bowl; mix until well combined.

Step 3

Heat 1 teaspoon olive oil in a skillet over medium-high heat. Add half of the tortilla batter; cook until edges are dry about 2 minutes. Flip and cook until browned on the other side 2 to 3 minutes more. Transfer to a baking sheet. Repeat with remaining batter.

Step 4

Place diced tomatoes and garlic in the same skillet over medium heat; bring to a boil. Reduce heat and simmer until soft about 5 minutes. Spread tomato mixture over tortillas and top with tomato slices spinach and nutritional yeast.

Step 5

Bake in the preheated oven until golden about 10 minutes.

Nutritional Information

Buckwheat Tortilla Pizza Recipe

Servings Per Recipe:2

Calories: 155.6

% Daily Value *

Protein: 6.3g 13%

Carbohydrates: 22.9g 7%

Dietary Fiber: 5.2g 21%

Sugars: 4.6g

Fat: 5.9g 9%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 1594.8IU 32%

Niacin Equivalents: 17.3mg 133%

Vitamin B6: 2.7mg 170%

Vitamin C: 20.7mg 35%

Folate: 108.6mcg 27%

Calcium: 65.6mg 7%

Iron: 2.6mg 15%

Magnesium: 77.8mg 28%

Potassium: 600.5mg 17%

Sodium: 26.2mg 1%

Thiamin: 0.2mg 18%

Calories From Fat: 52.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.