Protein: 17.9g 36%
Carbohydrates: 28.7g 9%
Dietary Fiber: 2.6g 10%
Sugars: 3.4g
Fat: 4.9g 8%
Saturated Fat: 1.8g 9%
Cholesterol: 32.7mg 11%
Vitamin A Iu: 381.9IU 8%
Niacin Equivalents: 7mg 54%
Vitamin B6: 0.4mg 27%
Vitamin C: 54.7mg 91%
Folate: 45.7mcg 11%
Calcium: 47.5mg 5%
Iron: 1.7mg 9%
Magnesium: 32.7mg 12%
Potassium: 419.6mg 12%
Sodium: 569.4mg 23%
Thiamin: 0.1mg 12%
Calories From Fat: 44