Tofu Basil Dressing Recipe

Recipesfull introduces to you: Salad Dressing Recipes. (Tofu Basil Dressing Recipe). Such a wonderfully creamy dressing or dip! A great alternative to oil-based salad dressings. Will keep up to a week in refrigerator.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 1 /2 cup

Tofu Basil Dressing Recipe

Ingredients

½ (12 ounce) package firm silken tofu

2 tablespoons cider vinegar

2 tablespoons apple juice

2 tablespoons chopped fresh basil

½ teaspoon Dijon mustard

1 clove garlic

minced

1 pinch salt

Italian Dressing Mix

Side Dish

Directions

Step 1

Blend tofu cider vinegar apple juice basil Dijon mustard garlic and salt in a blender until dressing is smooth.

Nutritional Information

Tofu Basil Dressing Recipe

Servings Per Recipe:4

Calories: 38

% Daily Value *

Protein: 3.5g 7%

Carbohydrates: 2.2g 1%

Dietary Fiber: 0.2g 1%

Sugars: 1g

Fat: 2g 3%

Saturated Fat: 0.3g 2%

Vitamin A Iu: 105.7IU 2%

Niacin Equivalents: 1mg 8%

Vitamin C: 0.7mg 1%

Folate: 7.2mcg 2%

Calcium: 151.6mg 15%

Iron: 2.4mg 13%

Magnesium: 13.9mg 5%

Potassium: 67mg 2%

Sodium: 59.2mg 2%

Calories From Fat: 18.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.