Marinated Grilled Pork Tenderloin Recipe

Recipesfull introduces to you: Pork Recipes. (Marinated Grilled Pork Tenderloin Recipe). This is a wonderful tenderloin that tastes best when marinated for 24 hours.

Brief

Prep 10 mins

Cook: 20 mins

Additional: 1day

Total: 1day

Servings: 4

Yield: 4 servings

Marinated Grilled Pork Tenderloin Recipe

Ingredients

¼ cup honey

¼ cup soy sauce

¼ cup oyster sauce

2 tablespoons brown sugar

4 teaspoons minced fresh ginger root

1 tablespoon ketchup

1 tablespoon minced garlic

1 tablespoon chopped fresh parsley

¼ teaspoon onion powder

¼ teaspoon cayenne pepper

¼ teaspoon ground cinnamon

2 (12 ounce) pork tenderloins

Goan Pork Vindaloo

Dinner

Directions

Step 1

Whisk honey soy sauce oyster sauce brown sugar ginger ketchup garlic parsley onion powder cayenne pepper and cinnamon in a bowl; pour into a resealable plastic bag. Add pork coat with marinade squeeze out excess air and seal the bag. Marinate in the refrigerator for up to 24 hours.

Step 2

Preheat grill for medium heat and lightly oil the grate. Remove pork from the marinade and shake off excess. Discard the remaining marinade.

Step 3

Cook the pork tenderloins on preheated grill until no longer pink in the center 20 to 30 minutes turning occasionally. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutritional Information

Marinated Grilled Pork Tenderloin Recipe

Servings Per Recipe:4

Calories: 313

% Daily Value *

Protein: 31.5g 63%

Carbohydrates: 28.1g 9%

Dietary Fiber: 0.4g 2%

Sugars: 25.2g

Fat: 8.3g 13%

Saturated Fat: 3g 15%

Cholesterol: 94.7mg 32%

Vitamin A Iu: 168.4IU 3%

Niacin Equivalents: 12.2mg 94%

Vitamin B6: 0.6mg 37%

Vitamin C: 3.8mg 6%

Folate: 11.8mcg 3%

Calcium: 24.4mg 2%

Iron: 2mg 11%

Magnesium: 46.3mg 17%

Potassium: 544mg 15%

Sodium: 1120.6mg 45%

Thiamin: 1mg 99%

Calories From Fat: 74.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.