Turkey Taco Soup Recipe

Recipesfull introduces to you: Turkey Recipes. (Turkey Taco Soup Recipe). Soothing Mexica-themed soup which can be enjoyed as a light meal or with garnishes that can make it more sinful. Freezes well.

Brief

Prep 15 mins

Cook: 50 mins

Total: 1hr5 mins

Servings: 8

Yield: 8 servings

Turkey Taco Soup Recipe

Ingredients

2 tablespoons olive oil

1 ¼ pounds ground turkey

1 onion

chopped

2 carrots

cut into 1/4 inch rounds

2 stalks celery

chopped

1 ½ cups frozen corn

5 cloves garlic

chopped

1 (1 ounce) package taco seasoning mix

¼ teaspoon ground cumin

¼ teaspoon chili powder

¼ teaspoon dried oregano

½ bunch chopped fresh cilantro

divided

1 (28 ounce) can diced tomatoes with juice

1 (15 ounce) can kidney beans

rinsed and drained

1 green chile pepper

halved lengthwise

½ cup sliced black olives

3 ½ cups chicken broth

1 cup water

or more as needed

¼ cup lime juice

salt and ground black pepper to taste

Hearty Turkey Stew with Vegetables

Dinner

Directions

Step 1

Heat olive oil in a large pot over medium-high heat and stir in the ground turkey. Cook and stir until the turkey is crumbly evenly browned and no longer pink. Transfer turkey to a bowl; set aside.

Step 2

In the same skillet stir in the onion; cook and stir until the onion is nearly translucent about 5 minutes. Add the carrots and celery. Continue to cook and stir until tender about 8 more minutes.

Step 3

Stir in the corn garlic taco seasoning cumin chili powder dried oregano and about 1/4 cup cilantro along with the cooked turkey. Cook and stir until fragrant about 2 minutes.

Step 4

Mix in the tomatoes kidney beans green chile pepper olives chicken broth water and lime juice. Season with salt and black pepper. Bring to a boil then reduce heat to low and continue to simmer for 20 minutes. Remove chile halves and garnish with the remaining cilantro before serving.

Nutritional Information

Turkey Taco Soup Recipe

Servings Per Recipe:8

Calories: 272.9

% Daily Value *

Protein: 19.8g 40%

Carbohydrates: 26.9g 9%

Dietary Fiber: 6.3g 25%

Sugars: 6.3g

Fat: 10.6g 16%

Saturated Fat: 2g 10%

Cholesterol: 54.6mg 18%

Vitamin A Iu: 3138.4IU 63%

Niacin Equivalents: 7mg 54%

Vitamin B6: 0.5mg 29%

Vitamin C: 30.9mg 52%

Folate: 36.1mcg 9%

Calcium: 91mg 9%

Iron: 3.4mg 19%

Magnesium: 37.5mg 13%

Potassium: 540.9mg 15%

Sodium: 1074mg 43%

Thiamin: 0.2mg 19%

Calories From Fat: 95.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.