Quick and Easy Baked Carrots Recipe

Recipesfull introduces to you: Vegetable Side Dish Recipes. (Quick and Easy Baked Carrots Recipe). Baked carrots with light sweet glaze.

Brief

Prep 5 mins

Cook: 20 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Quick and Easy Baked Carrots Recipe

Ingredients

1 bunch carrots

trimmed

butter-flavored cooking spray (such as I Can't Believe It's Not Butter®)

1 teaspoon ground nutmeg

1 teaspoon ground cinnamon

1 teaspoon white sugar

Side Dish

Directions

Step 1

Preheat oven to 425 degrees F (220 degrees C).

Step 2

Arrange carrots in a shallow baking dish. Spray with cooking spray and sprinkle with nutmeg cinnamon and sugar.

Step 3

Bake in preheated oven until carrots are tender 20 minutes.

Nutritional Information

Quick and Easy Baked Carrots Recipe

Servings Per Recipe:4

Calories: 68.4

% Daily Value *

Protein: 1.4g 3%

Carbohydrates: 15.7g 5%

Dietary Fiber: 4.5g 18%

Sugars: 8.1g

Fat: 0.6g 1%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 24059.1IU 481%

Niacin Equivalents: 1.6mg 12%

Vitamin B6: 0.2mg 13%

Vitamin C: 8.5mg 14%

Folate: 28mcg 7%

Calcium: 54.7mg 6%

Iron: 0.5mg 3%

Magnesium: 19mg 7%

Potassium: 465.9mg 13%

Sodium: 101.4mg 4%

Thiamin: 0.1mg 14%

Calories From Fat: 5.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Quiche with Leeks, Mushrooms and Sweet Potatoes

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