Lucky Pea Soup Recipe

Recipesfull introduces to you: More Soup Recipes. (Lucky Pea Soup Recipe). This delicious black-eyed pea soup is a favorite of ours especially when the weather is chilly. It's a great way to start the year with a kicked-up, spicy serving of black-eyed peas! Top with shredded cheese, parsley, green onions, and crumbled bacon to add even more flavor.

Brief

Prep 15 mins

Cook: 40 mins

Total: 55 mins

Servings: 4

Yield: 4 servings

Lucky Pea Soup Recipe

Ingredients

4 slices bacon

1 green bell pepper

chopped

1 small onion

chopped

2 (15 ounce) cans black-eyed peas

undrained

2 (14.5 ounce) cans diced tomatoes

undrained

1 cup water

1 ½ teaspoons salt

1 ¼ teaspoons cumin

1 ¼ teaspoons dry mustard

1 teaspoon chili powder

½ teaspoon curry powder

½ teaspoon pepper

½ teaspoon sugar

Healthier Slow-Cooker Chicken Tortilla Soup

Soup, Stew and Chili

Directions

Step 1

Place the bacon in a skillet and cook over medium-high heat until crisp and evenly brown. Drain on paper towels. When cool crumble into small pieces.

Step 2

Using the same skillet add the peppers and onion; stir and cook over medium-high heat until transparent and tender about 5 minutes.

Step 3

Pour the black beans tomatoes and water into a large pot. Stir in the peppers onion salt cumin dry mustard chili powder curry powder pepper and sugar. Bring to a boil reduce heat to medium cover and simmer 20 to 25 minutes. Serve hot sprinkled with bacon and other toppings of your choice.

Nutritional Information

Lucky Pea Soup Recipe

Servings Per Recipe:4

Calories: 272.3

% Daily Value *

Protein: 16g 32%

Carbohydrates: 41.6g 13%

Dietary Fiber: 10.3g 41%

Sugars: 6.9g

Fat: 6g 9%

Saturated Fat: 1.7g 8%

Cholesterol: 10.2mg 3%

Vitamin A Iu: 587IU 12%

Niacin Equivalents: 6.3mg 49%

Vitamin B6: 0.5mg 29%

Vitamin C: 50.3mg 84%

Folate: 131mcg 33%

Calcium: 127.6mg 13%

Iron: 5mg 28%

Magnesium: 94.2mg 34%

Potassium: 905mg 25%

Sodium: 1745.1mg 70%

Thiamin: 0.3mg 35%

Calories From Fat: 53.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.