Low-Fat Cucumber Pepper Pasta Salad Recipe

Recipesfull introduces to you: Pasta Salad Recipes. (Low-Fat Cucumber Pepper Pasta Salad Recipe). Cucumbers meet pasta with a punch! Just remember you literally can't mess this up. Good luck!

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 10

Yield: 10 servings

Low-Fat Cucumber Pepper Pasta Salad Recipe

Ingredients

1 (16 ounce) package tri-color pasta

6 large cucumbers

diced

2 green bell peppers

chopped

5 banana peppers

chopped

4 fresh jalapeno peppers

chopped

1 pound Colby cheese

cut into cubes

2 (16 ounce) bottles reduced-fat zesty Italian-style salad dressing

Sesame Udon Noodles

Salad

Directions

Step 1

Bring a large pot of lightly salted water to a boil; cook the pasta at a boil until tender yet firm to the bite about 8 minutes; drain. Rinse the pasta with cold water until cooled; drain.

Step 2

Stir cucumbers green bell peppers banana peppers jalapeno peppers Colby cheese and Italian-style salad dressing in a bowl; add cooled pasta and mix until pasta is coated completely with dressing.

Nutritional Information

Low-Fat Cucumber Pepper Pasta Salad Recipe

Servings Per Recipe:10

Calories: 447.9

% Daily Value *

Protein: 18g 36%

Carbohydrates: 50.7g 16%

Dietary Fiber: 3.7g 15%

Sugars: 5.7g

Fat: 18.5g 29%

Saturated Fat: 9.4g 47%

Cholesterol: 43.1mg 14%

Vitamin A Iu: 839.3IU 17%

Niacin Equivalents: 6mg 47%

Vitamin B6: 0.3mg 19%

Vitamin C: 51mg 85%

Folate: 111.2mcg 28%

Calcium: 352.1mg 35%

Iron: 2.6mg 15%

Magnesium: 61.5mg 22%

Potassium: 453.3mg 13%

Sodium: 1303.1mg 52%

Thiamin: 0.3mg 32%

addedsugar: 5.7g

Calories From Fat: 166.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.