Chunky Paleo Guacamole Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Chunky Paleo Guacamole Recipe). The recipe title pretty much sums it up! Very delicious!

Brief

Prep 30 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Chunky Paleo Guacamole Recipe

Ingredients

2 ripe avocados

peeled and pitted

1 lime

juiced

1 jalapeno pepper

diced

1 clove garlic

minced

½ small onion

minced

1 Roma tomato

seeded and diced

1 tablespoon chopped fresh cilantro

salt and ground black pepper to taste

Pesto Chicken Penne Casserole

Everyday Cooking

Directions

Step 1

Place avocados in a bowl. Squeeze lime juice on top and roughly smash with a fork until thoroughly mashed. Add jalapeno pepper garlic onion tomato cilantro salt and pepper; gently combine with a fork.

Nutritional Information

Chunky Paleo Guacamole Recipe

Servings Per Recipe:6

Calories: 117.7

% Daily Value *

Protein: 1.7g 3%

Carbohydrates: 8.2g 3%

Dietary Fiber: 5g 20%

Sugars: 1.6g

Fat: 9.9g 15%

Saturated Fat: 1.4g 7%

Vitamin A Iu: 323IU 7%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.2mg 14%

Vitamin C: 13.2mg 22%

Folate: 61.1mcg 15%

Calcium: 14.5mg 2%

Iron: 0.5mg 3%

Magnesium: 23.8mg 9%

Potassium: 403.8mg 11%

Sodium: 6.5mg

Thiamin: 0.1mg 9%

Calories From Fat: 89.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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