Blueberry Grapefruit Salsa Recipe

Recipesfull introduces to you: Salsa Recipes. (Blueberry Grapefruit Salsa Recipe). This salsa goes great with barbecued salmon.

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Blueberry Grapefruit Salsa Recipe

Ingredients

½ large pink grapefruit

peeled and membranes removed

1 cup blueberries

2 tablespoons minced red onion

2 tablespoons chopped fresh cilantro

1 tablespoon lime juice

1 jalapeno pepper

chopped

1 teaspoon honey

Oven-Roasted Corn and Black Bean Salsa

Appetizer and Snack

Directions

Step 1

Dice grapefruit into blueberry-size pieces and transfer to a large bowl. Add blueberries onion cilantro lime juice jalapeno pepper and honey; mix well.

Nutritional Information

Blueberry Grapefruit Salsa Recipe

Servings Per Recipe:4

Calories: 45.7

% Daily Value *

Protein: 0.7g 1%

Carbohydrates: 11.6g 4%

Dietary Fiber: 1.6g 6%

Sugars: 8.3g

Fat: 0.2g

Vitamin A Iu: 584.1IU 12%

Niacin Equivalents: 0.3mg 2%

Vitamin C: 22mg 37%

Folate: 6.1mcg 2%

Calcium: 15.3mg 2%

Iron: 0.2mg 1%

Magnesium: 4.1mg 1%

Potassium: 95.7mg 3%

Sodium: 1.4mg

Calories From Fat: 1.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like